By William E. Berger

Manage and regulate your allergies!

Don't allow asthma cease you or your family from top an lively life!

This convenient consultant supplies easy-to-follow details you could positioned to paintings instantly. Nationally famous allergic reaction professional Dr. William E. Berger fills you in on what you must understand to:

• keep an eye on allergic indicators safely;
• take care of allergic dermis conditions;
• hinder or deal with allergic reactions;
• hypersensitivity evidence your home.

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Extra resources for Allergies For Dummies

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Be careful to iron between the buttons and not over them, which can cause the buttons to break. STEP 4 PANTS STEP 1 Flip the pockets to the outside and lay them flat to iron. ) If the iron sticks at all, your temperature is too high. STEP 2 Turn the pockets right side out. Hook the waistband over the point of the ironing board. Rotate the pants around the board as you iron. Iron gently over the pocket areas to avoid creases. STEP 3 Place one leg atop the other. Align the inseams. Fold back the top of the leg.

Pin upcoming events, reminders, or invitations to the board so you can clearly and quickly see what commitments you have. Regularly remove outdated items. 4. Keep a bin handy for all those magazines and catalogs you don’t want or need. Immediately throw into the bin any mail items in which you have no interest. When the bin is full, recycle the contents. 5. Junk mail is your enemy. Do not let it take up residence in your home—ever! Immediately shred all junk mail, including anything that may contain your credit card numbers, Social Security number, or other sensitive personal information, to avoid any problems with identity theft.

NEW SCHOOL: Blot stains, don’t rub, and tackle them from the inside out as soon as possible. • Place the stained area facedown on a clean paper towel, then apply stain remover to the underside of the garment to loosen the stain. • Keep a laminated cheat sheet handy with stain-removal tricks. DETERGENTS OLD SCHOOL: You use one detergent for all loads, no matter the nature of the stain, size, or fabric. NEW SCHOOL: Use the right detergent for the right appliance and load. • Just as dish soap should not be used in a dishwasher, many washing machines require specially formulated detergents.

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